While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...
Ascorbic acid, the scientific name for vitamin C, supports immune function. Eating ascorbic acid-rich foods helps your immune system work properly.
Vitamin C toxicity is rare, but daily doses over 2,000 milligrams may cause unpleasant side effects like digestive issues, headache, and skin flushing.
For decades, we've been told to load up on Vitamin C to fight colds. But new expert analysis confirms it's a myth. Find out ...
Vitamin C may help shorten how long cold symptoms last and their severity when used before cold symptoms start, but not after a cold begins.
Both clementines and oranges are excellent sources of vitamin C per serving, which is equivalent to one medium orange or two ...
Scientists at Children's Medical Center Research Institute at UT Southwestern (CRI) have discovered a benefit of vitamin C ...
Vitamin C doesn’t just belong in skincare products—it works even better when you eat it. Scientists discovered that vitamin C ...
Winter skin is usually a losing battle. The air outside is dry, the heaters inside are worse, and your face is probably ...