You've probably experienced it—your alarm is set for 6:30 a.m., yet somehow your eyes snap open a few minutes before it goes ...

Most people know the uncanny feeling of opening their eyes, checking the clock and realizing they have woken up just minutes ...

The time you naturally wake up in the morning might seem random or simply a necessity based on your work schedule, but according to research, it reveals much more about your personality than you might ...

But I’d tell the wind and my old friend, I’m headed home to you.” These are the lyrics of Verse Three of a Jimmy Buffett song titled Coast of Carolina. It is Track 4 from his album, License to Chill, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So what’s the solution? How can we make it easier for heavy sleepers to wake up? In cases like this, a ...