What is trigger point therapy and how can it help your body feel better? Here's everything you should know, straight from the experts.

Massage therapy has grown from an ancient healing art into a widely accepted practice that promotes both physical and mental well-being. Whether you’re seeking relief from chronic pain, recovery ...

The history of trigger point therapy goes back to Janet Travell, who was JFK’s White House doctor. She discovered these trigger points in muscles, coined the phrase, and did a bunch of research.