Probiotics and prebiotic fiber work together for better digestion. Learn how diet and supplements containing fiber and good ...

More often than not, the world of wellness feels like it's filled with buzz words—two we hear so often are "probiotics" and "prebiotics." If you've ever found yourself wondering what they are, whether ...

Your health largely depends on the microscopic organisms that live in the lining of your gut. These organisms work together to create a tiny ecosystem called a microbiome, which thrives when there is ...

“The best time to take probiotics is when it’s most convenient for you and when you will remember to take them,” added ...

Probiotics are live bacteria that help balance the microbiome in your gut. Prebiotics are fermentable fiber that fuels the microbes already present in your gut. These sodas are healthier, higher in ...

From superfoods, prebiotics and probiotics, we all know we've got to go with our gut when it comes to staying healthy. Now, there are pre and probiotic oral health products, too, like toothpaste. Caty ...

These easy, one-pot dinner recipes are packed with prebiotic and probiotic-rich foods like garlic, onions, beans and legumes, ...