A doctor explains what the latest research on alcohol teaches us about its effects on physical health and mental health; ...

Heavy alcohol use can lead to systemic inflammation, or prolonged inflammation throughout your entire body. Cutting out ...

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

There are a few reasons why Gen Z is drinking less alcohol, including a higher awareness of physical and mental health. And ...

Good news for anyone thinking of doing “Dry January” – one month without alcohol is linked to better sleep, mood and health.

Please note: While Dry January can help you temporarily reduce your alcohol intake and improve your health, if you need help cutting back on drinking or think you might have an alcohol dependency, ...

Improved Hydration: Alcohol is a diuretic, meaning it has a dehydrating effect on the body, leaving you running for the ...

Alcohol is widely accessible in Montana, with thousands of active liquor licenses across the state. For those in recovery, ...

Previous research suggested that moderate alcohol intake may offer health benefits, like a glass of red wine for boosting ...