For the most part, exercise should raise your heart rate, not decrease it. Here’s how to know if a drop in heart rate is ...

A normal heart rate is between 60 to 100 beats per minute (BPM), but it can vary by person. A heart rate slower than 60 BPM can be a sign of anything from a high fitness level to hypothyroidism.

Discover what's considered a normal heart rate while walking slowly, how to find your target heart rate zone, and ways to ...