How do I eat fast food and stay lean? Can you eat junk food and still be shredded? In this video I address these commonly ...

What do you do when it gets to evening time and you haven't eaten enough calories? Freakin' huge cheat meal baaaaaby! Ended ...

On his Instagram stories, Bobby Deol has shared a picture of himself diving into a scrumptious bowl of bread pudding dessert.

Wanting a cheat day can also be a “reflection of a very restrictive and unenjoyable diet”, says Emma Randall, a mindful eating consultant. The more you restrict some foods, the more you’ll t ...

When looking for affordable meat, you may be overlooking one very inexpensive beef cut due to its bad reputation for being dry, but it deserves a second look. Canned biscuits are an easy shortcut to ...

How to eat like Lionel Messi, with recipes to try for his favourite dish and restaurants to visit when you get a chance ...

For Rakul Preet Singh, it's all about balance. She religiously follows an "80-20 rule" – 80% clean eating and 20% indulgence.