Pelvic organ prolapse can be distressing or embarrassing and interfere with everyday activities. But it's also common. For ...

Pelvic floor therapy can help you deal with some of the condition's majorly uncomfortable (and flat out excruciating) symptoms, like the severe pain that happens with periods, the digestive issues, ...

Parisian Osteopath and Founder of Four Mama’s Olivia de Maigret shares why Pelvic health is instrumental to good health… Lets ...

The pelvic floor muscles play a big role in our health, yet often get neglected. Here’s how specialized physical therapists ...

Liz had been working with a pelvic floor therapist to treat the prolapse and had just spent the previous six weeks easing back into running. But she was frustrated with the slow progress in coming ...

Recognising the symptoms early is crucial for effective treatment. Dr Sophie Strong, consultant gynaecologist at The Pelvic Pain Clinic at The Whiteley Clinic, says PCS (also known as pelvic ...

It’s easy to forget about your pelvic floor — until it starts making life miserable. Like a hammock at the base of your pelvis, these unsung muscles keep your core stable and hold vital organs ...

The program is led by Alex Miller, a fitness expert and women’s pelvic health specialist who has dedicated her career to helping women heal and thrive. With a background that includes extensive ...

Pelvic floor health isn’t just about doing Kegel exercises. It’s also about small habits that, when repeated daily over time, can have a shocking impact on our overall health and well-being.