Cereal is a quick and easy breakfast option, but it's important to choose one that's healthy - and there are a few things to ...

Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed ...

Many breakfast cereals are fortified with added nutrients, such as vitamins and minerals or protein, for example. If you are ...

To mimic the classic sugary taste and springtime colors of the treat, the whole-grain cereal is lightly sweetened and dyed, and is mixed in with tiny marshmallows that are “reminiscent of the ...

To choose a healthier cereal, look for wholesome ingredients, 100% whole grains, low added sugar, and high levels of fiber ...

Cereals Canada released several reports on March 20 highlighting the relatively small environmental footprint of Canadian ...

Whole grains are healthier than refined grains Foods including cereal, bread, pasta, and rice are all examples of grains. But not all versions of these products are considered a whole grain.

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Diabetes is a condition that occurs when your blood sugar ...

Over time, diets high in refined grains can increase the risk for Type 2 diabetes, obesity and other chronic diseases. Even some cereals with claims like “immunity support” don’t have any ...

Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed food. If, like 53% of the US population you decide to go the ...