Wim Hof earned his nickname “The ... to be a step too far for me – but the feeling you get after Wim Hoffing is a bonafide natural high. I can see how people get hooked, and though I won ...

The Wim Hof Method is a cultural phenomenon—but can it back up the health claims? In this nerd-friendly, evidence-based ...

Don’t try this at home You might be aware of Wim Hof as the man that spends a lot of time in cold water and freezing temperatures – and the star of new BBC One show Freeze The Fear.

These days there’s growing interest in one form of breathwork in particular: Wim Hof breathing. Spurred on by interest in the Wim Hof method – a three-pronged approach to wellness that ...