Low-carb diets have taken center stage. Two big names making waves are the Ketogenic Diet (Keto) and the Carnivore Diet. Both ...

A Korean doctor has devised a four-week metabolic reset program that’s gone viral based on claims it causes rapid weight loss. The Switch-On Diet focuses on intermittent fasting, protein-heavy meals ...

Love cheat meals? Rewarding weight loss with food can undo progress and reinforce unhealthy habits, according to a fitness ...

Fitness Level: The more conditioned your body is, the longer you can sustain a fat-burning treadmill session. Goals: If ...

TV actress Shweta Tiwari is incredibly fit at 40. Her daughter, Palak Tiwari, is equally dedicated to fitness, frequently ...

Madhavan never eats raw food after 3 PM. After lunch, he eats only cooked food, as it is gentle on the system and does not ...

Weight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that ...

So, is sparkling water good for weight loss, too? It can be—that is, however, when paired with a healthy diet and regular ...

Jennifer Lopez is known as much for her sculpted physique as she is for her music, movie roles and romantic partners.

The ketogenic diet continues to be the most dominating and effective diet for health and fitness worldwide in 2025.Whether ...

LAS VEGAS, April 27, 2025 (GLOBE NEWSWIRE) -- Abstracts being presented at this year's American Urological Association (AUA) ...

They warned against reporting metrics like calories or kilograms. Restrictive or obsessive diet and exercise information, images of underweight people, and any advice which involves "cutting out ...