Gurgle, kiss and rhyme — all this was as normal as downward dog posing during a yoga class. "It’s baby’s turn to do some yoga ...

Happy baby pose (Ananda Balasana ... keeping your arms inside your legs—if you can't reach your feet, hold a yoga strap looped around the arches of the feet. Breathe deeply and steadily ...

Yoga can be a transformative practice for women, especially when preparing for conception. Practicing yoga regularly can help a woman feel more centered, balanced, and physically prepared for ...