The benefits of heat within the fitness arena are well documented. Whether it's enabling vinyasa poses during hot yoga or maximising the calorie burn during HIIT, heated classes have been proven to ...

It’s the latest venture from Drybar and Squeeze Massage founders, Alli Webb and Brittany Driscoll told us all about their brand new studio, Brightside Infrared Yoga and Sauna including all the ...

These are the 8 best traditional and infrared home saunas in 2026, based on rigorous research and expert insights.

If you like turning up the heat on your workouts, there’s a new spot in Lynchburg designed to do just that.

It’s freezing outside one December afternoon in Philadelphia, and an icy rain is pelting my face. But I don’t mind, because I’m heading to the recently opened Wellness Refinery in Old City to sit in ...

Yoga with goats, yoga on a wobbly paddleboard, yoga hanging aloft from aerial silks… Has Los Angeles reached peak yoga? How about yoga in an infrared sauna? This is the concept behind Sweatheory, a ...

It’s the fastest-growing fitness studio to date. Hotworx is a 24-hour infrared fitness studio that covers the gamut when it comes to working out. Whether it’s weight lifting and cycling to hot yoga, ...

Explore best infrared sauna blankets on the 2026 wellness market—our experiences after weeks of testing and how these tools ...

You’ve heard of hot yoga. Get ready for far infrared yoga, which comes to Brighton April 28. Fitness-minded business partners and longtime friends Jenny Farrell of Webster and Elizabeth Hayes of ...

The benefits of heat within the fitness arena are well documented. Whether it's enabling vinyasa poses during hot yoga or maximising the calorie burn during HIIT, heated classes have been proven to ...