The Wellness Wednesday series features sound healing and restorative yoga sessions from May through September.

I don’t want to lose my connection to the Miami Valley.” The celebration kicks off with sunset yoga on April 25, followed by a fly-fishing clinic the following day at Island MetroPark.

Next Step Community Solutions is partnering with beFree Yoga Tyler to host Sunset Rooftop Yoga on Friday, May 10. The free event will be held on the top level of the Fair Plaza Parking Garage in ...

Kneel down, keep heels apart. Then with toes touching together, sit on your heels. Exhale to fold forward and let your ...