Choose Your Location The first step to creating your Zen garden starts with deciding on where to build it. The best location ...

For example, some wellness spaces are filled with items to promote physical health, like saunas or massage tables, while others are geared more to mental health—a spot for zen, meditation, or ...

The Bodhidharma is considered the founder of zazen meditation. Originally, daruma dolls emerged in the 17th century in the town of Takasaki, Gunma Prefecture. The ninth-generation zen master of ...

Zen Buddhist Meditation or ‘Zazen’ Zazen transcends mere mental focus by incorporating a specific full-body posture, ...

emerging alongside Zen Buddhism in Japan, with their earliest forms rooted in Chinese garden design brought to Japan in the sixth century.” All I can say is that I never understood meditation until I ...

A Unesco World Heritage Site, the Kumano Kodo pilgrimage trails in Wakayama prefecture have long captivated discerning travellers with their attractive blend of history, nature and spirituality. Now, ...

The pictures taken at the meditation camp date back to at least 2019. "The Buddhist circles are mourning the earthquake in Myanmar, Burma and Thailand. Buddhist devotees and monks are no longer ...

Over the centuries a huge diversity of meditation practices have been developed within the various Buddhist schools. Buddhism asks its followers to understand the world and themselves in a deep ...