YOU may have encountered moments of 'Zen' in your life – like a particularly peaceful walk in nature, or while lying down, eyes closed, at the end of a yoga session – and we all know that in today's ...

Forbes contributors publish independent expert analyses and insights. Jack Kelly covers career growth, job market and workplace trends. May 09, 2024, 06:00am EDT Zen meditation reduces stress and ...

To say that our world feels a bit frazzled right now seems like an understatement. Every day, we’re flooded with images of tragedy, divisiveness, and uncertainty that not only threaten our peace of ...

The seemingly nonsensical Zen practice of "thinking about not thinking" could help free the mind of distractions, new brain scans reveal. This suggests Zen meditation could help treat attention ...

(RNS) — In all Zen traditions, meditation is the backbone of the practice. Students sit with a tall spine, hands loosely interlocked and eyes half-closed. At Chosei Zen in Madison, Wisconsin, though, ...

In this series, Lagniappe presents a different work each week from the collection of the New Orleans Museum of Art, with commentary from a curator. For centuries, Japanese Zen Buddhist masters have ...

Was the revolutionary circular scroll wheel on the Apple iPod inspired by kinhin, the Zen practice of walking in circles while meditating? There’s no hard evidence, but a new book, The Zen of Steve ...

Fires snaked through ravines Wednesday in the Ventana Wilderness to within 3 miles of the oldest Soto Zen monastery outside of Asia, forcing the evacuation of firefighters and threatening the only ...