PITMAN — Patrizio Merlo wasted no time getting down to the work out. He pumped up the music, started busting out dance moves, and in less than a second the 30 women at ZK Group Fitness were following ...

FARGO - They say it takes two to tango. Local women Dani Ferrio and Kim Jeffries-Brandt partnered together to Zumba. In 2009, Ferrio and Jeffries-Brandt were both teaching Zumba, the Latin-inspired ...

OKINAWA, Japan (Aug. 30, 2013) -- Zumba is a fun, high-energy, dance-based workout that combines several dance styles such as salsa, mambo, samba, meringue, flamenco, tango and even incorporates belly ...

Zumba is a dance-based cardio workout powered by Latin and World music. The brainchild of a Colombian fitness trainer, this upbeat brand of group exercise burst onto the American fitness scene back in ...

When Annika Arreguin signed up for a hip-hop class at Tone Fitness in Santa Rosa in early 2010, she was looking only to improve her rhythm on the dance floor. A year and many dance classes later, the ...