Trainer CoryG—an age 40-plus dad of three—created this plan to help you transform your body and achieve your goals.

FORT CAVAZOS, Texas – Service members can now get help achieving health and fitness goals by using the Body Composition machine, or Bod Pod, on a walk-in basis pilot program from 1-3 p.m. on ...

CORY GREGORY HAS many titles: coach, company owner, cover guy—but most importantly, dad. He’s a father of three to Alex, Madelyn, and Anden, and husband to wife Rachael. So how does Gregory continue ...

What is a BOD POD Body Composition Test? Body composition is a measurement of a person’s fat and fat free (lean) mass. Testing your body composition is a great way to set, monitor and achieve ...

The youth of America have been whispering about something they call the “dad bod” for years, trading definitions on Urban Dictionary and presenting photographic evidence on Total Frat Move. But it ...

This week on InstaJocks, gay pro pickleball player Zack Taylor shows off his bod for Red Hot and gay Olympic gymnast Tomas ...

IN sporting circles BOD means Brian O'Driscoll, outstanding rugby player, Irish and Lions captain and one of the best centres to have ever played the game. In scientific circles BOD stands for ...

Patrick Mahomes thinks his dad bod is a total win. The three-time Super Bowl champion recently revealed the plus side of his physique with Tom Brady, explaining that his midsection is crucial to his ...