One recent study linked a lower risk of Alzheimer's disease and cognitive decline to lifelong learning and intellectually ...

The standard recommendation is 3 to 5 grams (g) of creatine per day for muscle growth, but new research is exploring how ...

The best fish for brain health provide healthy omega-3 fats, antioxidants, and nutrients like vitamin D that support memory and brain function.

A clinical neuropsychologist says a few everyday habits can strengthen your brain and support lifelong mental agility.

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. As you age from season to season, your brain needs as much ...

A new study suggests that biological age improvements are tied to a reduced stroke risk and improved brain health, suggesting that certain lifestyle changes could help to cut stroke risk and protect ...

If you struggle to find snacks that are delicious yet healthy, here are three recommended by a neuroscientist. They are rich in protein, fibre, and other nutrients that will help improve your overall ...

A 20-year study published in February of 2026 has shown that one specific type of cognitive training can significantly reduce Alzheimer’s disease and related dementia diagnoses years later. This is ...

Can smartphones or smartwatches help detect early signs of neurological or mental illness? Researchers at the University of Geneva (UNIGE) monitored a group of participants wearing connected devices, ...

Share on Pinterest A few simple habits may help keep the brain younger, even in people living with chronic pain. Image credit: Thomas Barwick/Getty Images A new study from researchers at the ...

Even when so much is happening in the world, it’s important to take care of your brain health. Our Well desk shares tips. By Katrin Bennhold I’m the host of The World. Last week, we kicked off 2026 by ...

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Welcome to the Brain Health Challenge! I’m Dana Smith, a ...