The 21-day bone broth diet involves intermittent fasting, anti-inflammatory foods, a paleo diet, and drinking bone broth. Here, dietitians share pros and cons.

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study found.

Mediterranean diet staples like olive oil and prunes are among some of the best for bone health. These foods offer bone-supportive nutrients like calcium, potassium, protein and vitamins K and D ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found.

The 21-day bone broth diet involves intermittent fasting, anti-inflammatory foods, a paleo diet, and drinking bone broth. Here, dietitians share pros and cons.

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found.