“The results showed that individuals who were physically active performed better in these cognitive tests, demonstrating ...
High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found ...
Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...
Experts have known for years about the physical benefits of exercise, but research has been ongoing into how working out can impact your mind. Now, a new study reveals the best exercise for brain ...
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Physical activity may help restore ease of movement and agility during aging
The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study ...
The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study ...
Physical activity has known benefits for people and their overall health, including brain health, disease prevention and increased life expectancy for many. Exercise breaks also can help student ...
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Neither puzzles nor apps - neuroscientists swear by these 5 brain health exercises to boost concentration and memory
When we think about our health, we often think of popping on hiking boots, grabbing the gym kit, or going for a run to help keep our bodies in shape. But it's equally important to do regular brain ...
The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in ...
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