Cinnamon offers health benefits but not all varieties are equal. Cassia cinnamon, common in supermarkets, contains high coumarin levels that can harm the liver. Ceylon cinnamon, or 'true cinnamon,' ...

In India you’ll find cinnamon in rice pilaf, curries and spice mixtures like Mughal garam masala. Not all cinnamon is created equal. Although they are in the same family (bay laurel) there are two ...

Not all cinnamon is created equally. Here’s what to know before hitting the spice aisle. Paige Grandjean is a food editor, recipe developer, and food stylist with over seven years of experience in ...

Certain drugs may not mix well with cinnamon, such as blood thinners, diabetes medicines, and statins. Learn more about cinnamon drug interactions here.

Melissa Breyer was Treehugger’s senior editorial director before moving to Martha Stewart. Her writing and photography have been featured in The New York Times, The Guardian, National Geographic, ...

Drinking cinnamon-infused water daily for 30 days may offer improved blood sugar control, better digestion, and mild ...