These five strategies will help you maintain your recovery and still find moments of meaning and peace during the holiday ...
The impact of an accident doesn’t necessarily end when the bruises fade or the bones heal. For many, the emotional aftermath lingers long after any physical pain subsides. Whether it’s a car crash, ...
Marc Brackett, Ph.D., founding director of the Yale Center for Emotional Intelligence and leading scholar in the field of emotion regulation, illuminates the power that lies in the space between ...