Mike Israetel doesn’t hold back when it comes to breaking down fitness trends—and that includes celebrity workout routines. In a YouTube video, the exercise scientist took a closer look at Reacher ...
There's a good chance you're overlooking one of the most growth-promoting chest exercises available—and it doesn't require a ton of equipment, either. In a recent Reddit thread, one natural ...
Dr Mike Israetel is known for dishing out science-backed lifting wisdom with all the seriousness of a man who claims he once ate salted oats with chicken and broccoli to blunt hunger. Because he did.
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