Proper alignment is key to balancing in a headstand. Start by placing your head on the ground, with your hands supporting ...

Amon-Ra St. Brown, the Detroit Lions' pro-bowl receiver, has been doing a headstand in the front window of a Rochester bakery since Saturday. Wait, that's cake, not St. Brown. Heather Tocco, master ...

Feb. 6 (UPI) --An experienced circus performer from Colombia broke a Guinness World Record when he juggled five balls for 45 minutes while doing a headstand. José Valencia, 34, said he spent years ...

Saturday morning began with a video text of one of the grands doing a wild gymnastics routine on an exercise mat in the middle of their family room. She was lunging, flipping and cartwheeling (barely ...