Bob Cicherillo Argues Bench Press Is ‘The Worst Exercise In the World,’ Says It Causes Pec Tears
Bodybuilding veteran Bob Cicherillo explained why the bench press is the worst exercise in the world and offered effective ...
Jason Smith on MSN
Unlock Maximum Chest Gains with This Mind-Muscle Exercise
Improve your pec contraction and grow stronger with this proven move. #ChestExercises #FitnessMotivation #MuscleGrowth ...
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