You can take that fitness personalization a step further with adjustable dumbbells, which Walmart has for over 70% off. The ...

Set up an incline bench at a 30 to 45 degree angle. Grab a pair of dumbbells and straddle the bench with your chest resting ...

Find out why this personal trainer can’t stop using these affordable three-pound dumbbells — and why they might be perfect ...

There’s one item you absolutely must have in your home gym: a good set of adjustable dumbbells. Sure, you can opt for bigger, ...

The workout, devised by The Body Coach app founder, Joe Wicks, is a 28-minute HIIT workout that uses a set of dumbbells.

The REP x Pepin Adjustable Dumbbells offer a space-saving solution for home gyms, but they fall short in some areas. While their compact design is appealing for small spaces, persistent issues with ...

TO BUILD UP your body, you'll need a strong foundation. You won't be able to skip any steps on the path to accomplishing your ...

A gym dumbbell workout is a simple but effective way to get stronger and boost your balance and stability in one spot ...

Training your biceps and triceps is a game-changer for mastering pull-ups. These muscles are some of your secret weapons for pulling yourself up with power and control. But let's be real, a lot of ...

Sometimes you just can't get to the gym, where you have access to a pull-up bar, barbell rack, and more to work toward the pull-up. That’s why trainer Tina Tang, CPT, programmed this short-and-sweet ...

The Upgo 70-pound Adjustable Dumbbell Set will be a go-to resource for any home gym, and with its wide weight range and included barbell and handles, it’s a cut above other adjustable sets.