When you think “health shot,” what probably comes to mind is a swampy green liquid. Not exactly the most appetizing way to kickstart your morning routine—enter the wheatgrass shot. Yet since the ...

Wheatgrass juice, derived from the young shoots of the wheat plant (Triticum aestivum), has gained popularity as a health supplement due to its rich nutritional profile and potential health benefits.

If you haven’t jumped on the bandwagon yet, it’s not too late to discover the benefits of wheatgrass. Yes, it’s true—wheat grass can seem like the kind of health trend you chalk up to tree-huggers and ...

Adding wheatgrass to your next green juice or smoothie can help lower cholesterol and fight risk factors for cancer. The earthy-tasting herb, found at juice bars and health stores, is low in calories ...

In trendy juice bars and wellness cafes across the United States, wheatgrass shots are treated with reverence (and their not-cheap prices show that). These 1-ounce green elixirs -- touted as ...