Beetroot juice before workouts boosts stamina by improving blood flow, oxygen use, and muscle efficiency, helping athletes ...

Drinking beet juice before exercising can improve endurance and muscle recovery. Beets should be consumed 60 to 90 minutes before a workout to let nitrate levels peak. Beet juice may cause pink urine ...

Beetroot juice offers significant heart health benefits, including blood pressure reduction and improved exercise performance ...

It's time to learn to love beet juice: Drinking it before your workout turn back your brain's clock. After having a group of adults with the average age of 65 drink either a shot of nitrate-rich beet ...

Pomegranate juice and beet juice can both play a role in supporting healthy blood pressure, but research suggests that beet ...

New research suggests drinking beetroot juice twice daily may be the secret to lower blood pressure in older adults. Experts ...

A new study examines the way a common vegetable may be able to help lower blood pressure in adults. As older participants drank beet juice, their oral bacteria changed, and their blood pressure ...

Consuming ABC juice on an empty stomach can be beneficial for the entire body. But the key to unlocking largest nutrient absorption lies in consuming it on an empty stomach. Learn about the ways that ...

ST. LOUIS (AP) — As pressure grows to get artificial colors out of the U.S. food supply, the shift may well start at Abby Tampow’s laboratory desk. On an April afternoon, the scientist hovered over ...