Turmeric is the best spice to decrease inflammation because it contains curcumin. Curcumin works best when paired with black ...

Our gut microbiome is so important its often called “the second brain.” This bustling community of trillions of microbes ...

The research provides "important and unprecedented insights" into how that morning cup of OJ could go a long way in ...

Inflammation is your body’s natural way of dealing with injury and infection There’s an important distinction to be made between acute inflammation and chronic inflammation. Inflammation is your ...

One study showed that drinking blood orange juice for a month increased the number of gut bacteria that produce short-chain fatty acids. These compounds help maintain healthy blood pressure and reduce ...

Inflammation has become a bit of a dirty word. We blame it for a number of diseases. We try to eat foods that fight it. We take medication to tamp down the pain it causes. But inflammation, when it ...

These recipes are packed with ingredients like greens, berries and healthy fatty acids to reduce inflammation and more.

While ginger has potent anti-inflammatory properties, other foods may also deliver comparable or even greater anti-inflammatory benefits.

Moderate wine intake may support heart health, but excess drinking increases inflammation and your risk for chronic diseases like IBD and arthritis.

The human body experiences various health problems because of inflammation, which can lead to joint pain, heart disease and ...

Acute inflammation helps the body heal. But chronic inflammation is different and could provoke a medical paradigm shift ...

For decades, scientists have known that what harms the body often harms the brain. Conditions such as obesity, high blood ...