While there is no known cure for arthritis, simple changes in diet can improve symptoms such as joint pain or swelling and lower risk of developing forms of arthritis. Let’s take a look at 5 ...
A new study found that 57% of Americans eat diets that are considered pro-inflammatory. Experts recommend focusing on fruits, ...
Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...
Chronic and systemic inflammation is a serious health concern that can be made worse, or better, with your diet. Certain ...
In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic ...
But recent research shows that one of the best treatments for inflammation may be the food you eat. Enter the anti-inflammatory diet. "Inflammation is not always a bad thing; our bodies use ...
In fact, dietitian Brittany Modell advises clients to avoid doing diets ... Modell says removing some inflammatory foods and adding in anti-inflammatory foods can significantly reduce your ...
Don't worry too much about skipping inflammatory foods, Hébert said. "I'll tell people don't worry about what foods to avoid," Hébert said. Instead, focus on eating a varied diet rich in anti ...
We know it’s hard to do anything but lie in bed when you’re feeling under the weather. However, your body needs the right ...
Added refined sugar, like white sugar, brown sugar, and powdered sugar, can be in many pre-packaged foods at the grocery store, but some common examples include: Alcohol is pro-inflammatory ...
As the temperatures continue to drop, many arthritis patients can be left with aching joints. Fortunately, an expert has shared the top foods that could help tackle pesky arthritis symptoms ...