Melissa Breyer was Treehugger’s senior editorial director before moving to Martha Stewart. Her writing and photography have been featured in The New York Times, The Guardian, National Geographic, ...

[Meditation Guide] Make sure you're sitting comfortably. then your chest. Take another breath. Visualize being in a jungle. The trees stretch up all around you. You can hear birds high above you. You ...

Amanda MacMillan is a health and science writer and editor. Her work appears across brands like Health, Prevention, SELF, O Magazine, Travel + Leisure, Time Out New York, and National Geographic's The ...

Nature sounds can be calming and therapeutic. Here are some free ways to enjoy them at home. Earth Day is Wednesday -- a time to raise awareness about climate change, pledge to do more to help the ...

Editor’s note: After Ottawa couple Lisa Grassi-Blais and Jake Rupert fell in love with the region in Italy where her grandfather came from, they left their careers to stake their futures on a tour ...