While many natural foods have anti-inflammatory properties, the ones on the list below belong in nearly everyone’s kitchens. These two Asian root herbs aren’t just for curries. They are among the most ...

It's not really a diet at all ... more details on the benefits of an anti-inflammatory eating plan, meal ideas, and a shopping list you can take to the grocery store.

Superfoods don’t have a formal definition, but they are high in vitamins, minerals, and compounds with antioxidant properties ...

Keep reading as we share a list of anti-inflammatory foods you can have this fall. Rich in beta-carotene and vitamin A, pumpkin helps reduce inflammation by neutralising free radicals that can ...

Luckily, lots of foods are thought to contain anti-inflammatory properties. Harvard University has come up with a list of anti-inflammatory foods, which includes tomatoes, olive oil, green leafy ...

There are a number of reasons why someone might decide to try out an anti-inflammatory diet. Whether it's to help reduce the risk of chronic diseases like heart disease, stroke and arthritis ...

Anti-inflammatory foods can help manage pain and stiffness, particularly during fall when the body might be more prone to flare-ups due to weather shifts. Read on as we share a list of foods that ...

Eating fruits and vegetables is an important part of a healthy diet, but for many who live ... in the fruit and stem of pineapples that has anti-inflammatory properties.

Based on self-reported diets, they used the tool to assign inflammation values ranging from −9 to 8, where 0 represents a neutral diet. About 34% of those in the study had anti-inflammatory ...