Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from the latest Pilates hybrid creation to the hot yoga class everyone is ...

About a year and a half ago, it occurred to me that if I didn’t start working out again, I’d be sliding into a sloppy, flabby late middle age. I had always been a runner. For more than 30 years, my ...

DETROIT – Breaking a sweat with your sweetheart might be good for more than just your waistline. New research published in SAGE Journals shows that couples who exercise together may not only reach ...

If you've ever found yourself doing all the heavy lifting while your gym buddy just stands there, you'll relate to this! I wanted to share this funny moment where my workout partner watches me handle ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “YOU GOT THIS” my workout partner says, as I try a heavier weight on my second set of shoulder presses. I ...

When you need an extra nudge, tie your exercise routine to someone or something. By Danielle Friedman Two years ago, Amy Gruenhut developed a near-fatal brain infection that put her into a coma for ...

The Kansas City Current co-owner welcomed her third baby in February Brittany Mahomes/Instagram Brittany Mahomes has a new gym buddy! On Tuesday, Mar. 4, the Kansas City Current co-owner, 29, shared a ...

What happens when pets become gym partners? This Instagram Reel shows an owner having his French Bulldog as his “training ...