Your nose acts as a filter for the air that comes into your body. You’ve likely been told that breathing through your nose is better than breathing through your mouth. There are scores of articles on ...

Many people misunderstand how our bodies produce energy, says James Nestor, a science journalist and author of "Breath: The New Science of a Lost Art." "We get most of our energy from our breath, not ...

For the majority, breathing is an unconscious process, overlooked in daily life. However, the method of respiration, whether through the nose or mouth, can significantly influence an individual's ...

Your nose is a vital piece of your anatomy. This is an Inside Science story. Your nose is a vital piece of your anatomy, yet most of us ignore it until we get hit with a cold, and then it’s our own ...

Are you a nose breather or a mouth breather? We're not here to judge. Rather, a new study suggests that the way you breathe — be it through the nose or mouth — may affect, of all things, your memory.

It felt like every part of my life improved after a recent nasal surgery, from my allergies to my mental health. That may not be a coincidence. Nose breathing is a superpower hidden on the front of ...

Dr. Jeremy London highlights the significant health advantages of nasal breathing over mouth breathing. Breathing through the nose activates the parasympathetic nervous system, reduces heart rate and ...

Breathing through the nose is important for whole-body health because it is the body's main air conditioner and filter. The ...

In October of 2019, James Newbury got into a mountain bike accident. just earlier that same year he had finished fifth in the 2019 CrossFit games. The 29-year-old Australian suffered two broken bones ...