Despite this, 32% of women have never exercised their pelvic floor (an activity with known benefits for those suffering bladder leaks). And though 11.7 million women experience bladder leaks at least ...
When Al Sidoti got divorced from his first wife, it took a while for him to put the pieces of his life back together. "I was going to the gym once a week, then twice a week, then 11 times a week," ...