Key Takeaways Kids with an anxious attachment can be clingy, sensitive, and have low-esteem.Anxious attachment requires healing—parents should encourage independence and emotional regulation.If ...

Hello and welcome! I am so glad you are here. I strive to create a safe, encouraging, and non-judgmental space where children, teens, and adults can explore their emotions, build confidence, and ...

Somatic therapy is a body-oriented therapeutic approach that aims to resolve symptoms of stress and trauma. It may offer benefits for people with post-traumatic stress disorder (PTSD) and other health ...

Somatic exercise stands at the intersection of physical movement and emotional healing, offering a unique pathway to release stored tension and process deeper feelings. Unlike conventional fitness ...

Presently has a wait list. Lorie (she/her) is a Licensed Professional Counselor and Certified Clinical Trauma Professional with a client-centered and trauma-informed approach to therapy. Since 2004, ...

The following represents disclosure information provided by authors of this manuscript. All relationships are considered compensated unless otherwise noted. Relationships are self-held unless noted. I ...