No one food can reduce your stroke risk, but peanuts are a great snack to add to your rotation. Peanuts offer vitamin E, resveratrol, fiber and healthy fats, plus they’re naturally low in sodium.
Eating right, staying active, and managing stress can help lower the risk of strokes, said Union Health Minister JP Nadda on World Stroke Day on Wednesday. World Stroke Day is observed every year on ...
A 27-year-long study found it’s not the amount of fat you eat, but rather the type of fat that’s more important in the prevention of heart disease and stroke. J. Scott Applewhite AP A 27-year-long ...
In one of the most extensive studies, researchers have found the connection between different types of food and types of stroke risk. The study titled, “The associations of major foods and fiber with ...
To reduce your risk of stroke, add this crunchy and versatile food to your snack rotation. Reviewed by Dietitian Kelly Plowe, M.S., RD No one food can reduce your stroke risk, but peanuts are a great ...