This common trail elbow position in the backswing could be costing you power and distance, but we asked an expert PGA Advanced professional to help you fix it ...

Unlock the secret to leading the downswing with your trail elbow for more power and accuracy. This video breaks down how the trail arm guides the swing, common mistakes golfers make, and simple drills ...

When you know how to shallow the downswing can improve contact with longer irons, increase consistency and boost swing speed—and now it’s even easier to learn with this step-by-step guide from Erika ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

Viktor Hovland just had his best range session in years, and you can buy the training aid behind his Ryder Cup swing ...

Golf is a popular sport in the US, with over 32 million participants annually (National Golf Foundation, 2020). The most critical determinant of golf performance is the resulting combination of ball ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. We’ve covered the BAL.ON Smart Kit before, but if this is the first you’ve heard ...