"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...

When it comes to ways to get yourself to poop instantly, you have quite a few options. Certain vegetables and fruit, like beets and prunes, are synonymous with getting things moving, as are specific ...

Your body needs magnesium to support hundreds of functions, but not all magnesium supplements are gentle on your digestive system. For instance, magnesium citrate may deliver the essential mineral, ...