William Ball was the star of the 2026 IPF World Championships, as the 20-year-old powerlifter set new IPF Open and Junior ...

Rondel Hunte's debut in the Open class at teh 2026 IPF World Championships was a success, culminating with a gold medal and a ...

The best gas station snack for lifters is not the one with the loudest protein claim. It is the one that gives useful protein for the calories, fits the next meal, and does not make the rest of the ...

Build a high-protein anti-inflammatory breakfast with protein, colorful plants, omega-3 fats, slow carbs, and simple prep.

Build a 5-minute protein pudding with Greek yogurt, protein powder, cocoa, fruit, and smart toppings that beat most bars.

Powerlifting phenom and bodybuilder Larry Wheels has announced his freestyle wrestling debut at RAF12 against Mike Holston.

Austin Perkins won his third consecutive title at the 2026 IPF World Championships after setting a new U74KG Deadlift World ...

Bodybuilder Nick Walker shared training changes ahead of the 2026 Tampa Pro and explained why he decided to hire a new coach.

Fitness coach Jeff Cavaliere broke down the best fat-burning exercise and shared three tips that can help you maximize ...

Men's Open bodybuilder Nick Walker discussed his confidence and sent a warning shot to competitors ahead of the 2026 Tampa ...

Bodybuilder Michal 'Krizo' Krizanek discussed his plans for the Mr. Olympia and confirmed his entry for the 2026 EVLS Prague ...

Enahoro Asein has improved his own U83KG Raw Deadlift World Record with a 383-kg (844.4-lb) pull at the 2026 IPF World ...