Did you know October 11th is National Coming Out Day? "Coming out" to family, friends, or peers about one's sexual orientation and/or gender identify/expression can be a unique experience that varies ...

Horses are non-ruminant herbivores and hind-gut fermenters. Their small stomach only has a capacity of 2 to 4 gallons for an average-sized 1,000-lb. horse. This limits the amount of feed a horse can ...

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When riding on multi-use trails, everyone needs to be aware of not only safety concerns for the rider and the horse but also show courtesy for other trail users on multi-use trails. All safety ...

Physical activity, along with a balanced diet, will help you manage your weight. Avoiding excess weight puts less stress on your joints, especially in your knees, hips, and feet. This can help reduce ...

With all the things that keep us busy it can be hard to focus on tasks to be productive. Join us to discuss ways to help reduce our stress and increase productivity.

Join us for a presentation on how gut microbiome health can affect cancer risk and cancer treatment. We will learn about the lifestyle and nutrition habits that can nourish gut health, as well as the ...

Looking to add more physical activity to your daily routine? Join Delma Yorimoto to explore simple ways to incorporate walking into your everyday life, exercise routine, and fun events like 5K walks.