High cholesterol is a common health concern that can increase the risk of heart disease, stroke, and other cardiovascular issues. While medications can help manage cholesterol levels, dietary changes play a crucial role in maintaining healthy cholesterol levels.

It's a condition that affects more than half of adults in the UK, including our very own Gethin Jones. We're talking about high cholesterol. If left untreated it can lead to all kinds of health problems including heart attacks and strokes. As part of 'Just One Thing with Morning Live', Dr Ranj runs through the simple changes you can make each day to help, including why tomato juice should be on your next shopping list. Plus, we'll hear how Gethin is challenging himself to make positive daily changes in a bid to manage his levels. To watch this with subtitles, go to BBC iPlayer and search for Morning Live from 14/01/25.

Looking to lower your cholesterol and improve your overall health? There is one most ignored superfood that most people throw in their dustbins—orange peels. You may reconsider tossing out this commonly discarded part of oranges,

If you’ve been diagnosed with high cholesterol, try these high-fiber recipes, which are lower in saturated fat to help support healthy cholesterol levels.

Fact: Even with normal cholesterol levels, high triglycerides can be a risk factor for heart disease.

A new study suggests that fluctuating cholesterol levels year-on-year might put individuals at a greater risk of dementia compared to those with stable cholesterol measurements. Researchers claim this discovery could mark a "new biomarker" for detecting dementia risk.

Carrie Dennett answers your questions about carbohydrates and diabetes, lowering cholesterol with diet and lifestyle, and the pros and cons of eating fish.

Bizarre diet trends are nothing new. For about a century, people ate arsenic with their meals in hopes of shedding a few pounds. In the 1920s and 30s

Researchers adjusted for other factors that are known to influence dementia risk - such as age, smoking and high blood pressure. The team found that participants with the highest total variation in cholesterol were 60% more likely to develop dementia than those who had stable levels.

Skipping breakfast may leave you feeling hungrier later in the day and may also adversely affect your cholesterol levels. According to a 2020 review of seven studies that included adults ...

Often thrown away, the peel surprisingly contains properties that aid digestion, strengthen bones, and help reduce cholesterol. Far from being mere waste, this overlooked part of the fruit is actually a powerful superfood that supports digestive, bone, and heart health, according to abc.es.