The antidote is these ten common foods that can help reduce inflammation. 32 movies to watch before they leave Netflix this month Draconids Meteor Shower: Maps Show Best Spots to See 'Tremendous ...

Keep reading as we share a list of foods that can help reduce arthritis inflammation caused by weather changes during fall.

Still, Dr. Wood said more research is needed on whether eating fermented foods can meaningfully reduce inflammation. Just avoid fermented foods like certain yogurts and kombuchas that contain ...

A new study found that 57% of Americans eat diets that are considered pro-inflammatory. Experts recommend focusing on fruits, ...

Food can either aggravate or reduce inflammation. Inflammation is part of the body’s natural immune response. Infection, wounds, and tissue damage wouldn’t be able to heal without it.

Some foods are so bad for you ... Frappuccino has the equivalent of 11 creamers and 20 packets of sugar. To reduce the calories in your favorite coffee drink, order a small size, make it "skinny ...

Most Americans are eating their way to inflammation that puts them at risk of cancer, heart disease and other serious health ...

In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation ... Reduce the effect of white carbohydrates by mixing them with healthier foods, say nut ...

In our fast-paced world, the quest for a good night’s sleep often feels like an uphill battle. Nightly people find themselves ...

But it doesn't stop there. Below is a list of some of the worst foods to eat for sleep. It's best to avoid as many as you can in order to fall asleep faster tonight. Certain foods can keep you up ...

help feed the good bacteria in your gut that help you digest food, absorb vitamins, and prevent disease. In addition to being a good source of vitamin B12, tuna offers 19 grams of protein (40.6% DV).