This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 67 ...

lactobacillus acidophilus- it helps balance good gut and vaginal bacteria. Reduces IBS symptoms and regulates the acid levels ...

The anti-inflammatory diet can reduce inflammation, but did you know that it can support healthy blood sugar levels, too?

In an age where most 14-year-olds are glued to smartphones and ... Also Read: Mohammed Shami Spills The Beans On His Unique Diet And Fitness Secrets at 34 Vaibhav’s training regimen focuses ...

Sunny offers a candid look into her diet and lifestyle, revealing that her eating habits are flexible and based on what her body feels like that day. She says, “I'm having sabja and lemon today ...

I only have one meal a day. I only have dinner, no breakfast, no lunch. It is very difficult to do such a thing, but once you get used to it, then it becomes very easy," he said. After a 14-month ...

The Nifty Defence index rose as much as 5.5 percent during the day, with all its 18 constituents trading in the green. In the last two days, it is up nearly 10 percent. Market participants cited ...

Tonight will see little change, as it will remain dry throughout with long clear intervals, along with a few areas of light cloud drifting in occasionally. Saturday Tomorrow will remain cooler ...

And know that a change in body composition is multi-faceted; results are affected by sleep quality, hormones, genetics, stress levels, diet and activity ... Pilates for 14 days Athlete Keltie ...