There's a NEW diet ... a day) can result in brain fog, poor sleep, bad moods, and cravings that may turn into binge eating. Sure, this plan could help you lose weight, but probably not 10 pounds ...

A Korean doctor has devised a four-week metabolic reset program that’s gone viral based on claims it causes rapid weight loss ...

I drink at least six cups a day when eager to lose pounds.' The foundation of the diet is, as the name suggests, watercress soup. Unlike other soup-based diets you may have tried you'll find it ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity ...

In the meantime, here’s what you need to know about how you can lose two pounds ... what diet plan you’re on or what your ...

Ready to drop some pounds and keep them off ... Ever heard that five to six smaller meals a day are better for you than three regular sized ones? Research doesn't back it up.