Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss ... increasing your fiber intake and focusing on anti-inflammatory ingredients may help you reach ...

If you’re aiming to lose weight, increasing your fiber intake and focusing on anti-inflammatory ... found that a high-fiber diet was associated with lower levels of inflammatory markers.

While there is no universal recommendation to begin lipid profile or inflammatory marker testing precisely at age 30, understanding ... On the occasion of World Heart Day 2024, Dr. Vibhav Sharma ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. If you’re aiming to lose weight, ...

Arthritis patients are recommended to follow an anti-inflammatory diet. Eating anti-inflammatory foods can help manage ...

Anti-inflammatory made easy: here's the shopping list and meal plan you need to feel amazing. Inflammation is a hot topic of conversation, and for a good reason. While acute inflammation after an ...

A recent review looks at the ways in which an imbalanced gut can contribute to rheumatoid arthritis, and how diet could help ...

Fatty fish are an excellent source of protein and omega-3 fatty acids. Add anti-inflammatory fatty fish like sardines, salmon, herring, mackerel and anchovies to your diet.

While there's currently no cure for multiple sclerosis, a lot of new treatment options have become available—many in just the ...