Keeping them healthy is essential for overall well-being. Fortunately, certain foods are particularly beneficial for kidney function. These nutrient-rich options can help protect your kidneys ...

Menopause is a time of many changes. This is a good time to think about maintaining healthy habits such as eating a balanced diet, getting regular physical activity, and nurturing your mental health.

THE GOVERNOR’S FIRST EVER HEALTHY YOUTH SUMMIT EQUIPPED HIGH SCHOOLERS FROM ACROSS THE STATE WITH TOOLS TO NAVIGATE HEALTHY RELATIONSHIPS AND BREAKUPS. MALCOLM LEE WAS ONE OF THE PEOPLE THEY ...

Varying recommendations across age groups, activity levels, and health conditions amplify this confusion. For the average person, especially those who exercise regularly or are aging, the question ...

HUNTSVILLE, Ala. (WAFF) - May is the start of an important month - Mental Health Awareness Month. What we eat and how we move can have a major impact on how we feel mentally. Rocket City Dietitian ...

These are some of our favorite healthy recipes to help you get dinner on the table in 20 minutes or less. Each dish is lower in calories, carbs, sodium and saturated fat to support healthy blood ...

In today’s fast-paced world, where stress is often a daily companion, healthy nutrition and regular exercise are not optional luxuries – they are essential pillars for a life filled with ...

It was fun.” Today, Schiele is laser focused on transforming the culinary landscape of South Florida by serving up super healthy meals that leave a lasting impression. “The client that I'm ...

The best things in life are simple, and sometimes all it takes are small tweaks in our daily habits to make big and healthy changes. In an interview with HT Lifestyle, Dr. Tushar Tayal ...

The BlueCross BlueShield of Tennessee Foundation has announced it is investing in three new BlueCross Healthy Place projects in 2025, including one at the Chattanooga Airport. Established in 2018 ...

In the American diet, it's typically the focal point of the meal. But is it healthy to eat meat every day? Whether you eat it occasionally or for breakfast, lunch, and dinner, we asked two experts ...