Cork Beo on MSN1h
Discounts for elderly dogs and cats as 'Senior's Day' hits Cork pet stores
Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...
Record Herald2h
Commissioners approve funding for senior transportation
The Fayette County Commissioners met on Monday and Joy Stanforth, transportation director at Fayette County Community Action, ...
A 25-Minute Strength Workout for Beginners
A good rule of thumb for a comprehensive workout is to include one exercise that hits each of the fundamental movement patterns. In other words: “Push something, pull something, do something for your ...
A Beginner’s Guide to the Weight Room
Kettlebells and dumbbells are a good place to begin, since you can start with very light weights and work up from there. (A ...
York News-Times4h
Senior Center Activities
York Senior Center Exercise Class will be held at the York Senior Center on Wednesday, Sept. 25 from 10:30 until 11:15 a.m. Pinochle will be played at the York Senior Center on Wednesday, Sept. 25 ...
‘I’m 63 and in the Best Shape of My Life—This Is the Exact Workout Routine I Swear By'
Related: 'I'm 65 and In the Best Shape of My Life—These Are the 4 Workout Moves I Swear By' “Thank goodness for yoga!” ...
verywellhealth21h
Brain Exercises to Train Your Cognitive Abilities
Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.
Fit&Well on MSN21h
Workouts For Over 50s
Iconic 70s metal band announce ‘once-in-a-lifetime’ 50th anniversary tour Incredible BIG Modern Tiny House With Amazing ...