Age is just a number, or so they say. It is a saying that is meant as motivation, an exhortation not to curl up and prepare ...

Sleep is a key pillar of health and well-being, and its impact on aging is increasingly being studied by experts. A recent ...

These findings highlight midlife as a critical point for healthy brain aging and provide new insights into the molecular ...

The actress sat down with Elle alongside her The Room Next Door co-star Julianne Moore for the publication’s Women in Hollywood issue. During their conversation, the women addressed their goals in ...

Dr. Renee Rossi will offer a free class to follow up her recent healthy aging sessions offered in Greensboro and Craftsbury.

Friendships are vital to our well-being, especially as we age. To build meaningful connections in later life, try some of ...

Too much heavy drinking during your college years can have a lasting and devastating impact on the neurons in your brain, ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

How does the brain’s memory function change as we grow older? What recent discoveries are helping us understand these changes ...

Mitochondria play an essential role in maintaining cellular health. When damaged, they are removed through a recycling ...